.gb-container-f63b9141{z-index:0;position:relative;overflow-x:hidden;overflow-y:hidden;background-color:var(--base-3);background-image:linear-gradient(90deg, var(--contrast), var(--contrast-2));}.gb-container-f63b9141:before{content:"";background-image:url(https://mctfitness.co.uk/wp-content/uploads/2024/09/Nutritional-Programs.jpg);background-repeat:no-repeat;background-position:center center;background-size:cover;z-index:0;position:absolute;top:0;right:0;bottom:0;left:0;transition:inherit;pointer-events:none;opacity:0.5;}.gb-container-f63b9141.gb-has-dynamic-bg:before{background-image:var(--background-url);}.gb-container-f63b9141.gb-no-dynamic-bg:before{background-image:none;}.gb-container-f6b461f1{max-width:1200px;z-index:1;position:relative;padding:120px 40px;margin-right:auto;margin-left:auto;}.gb-container-a6624ae7{background-color:var(--base-3);}.gb-container-42277e20{max-width:1200px;padding:80px 40px;margin-right:auto;margin-left:auto;}.gb-grid-wrapper > .gb-grid-column-50ce1b8c{width:50%;}.gb-grid-wrapper > .gb-grid-column-bb90ba5d{width:50%;}.gb-container-4c2d8d62{padding:20px;margin-bottom:20px;border-radius:5px;background-color:var(--base-2);}.gb-grid-wrapper > .gb-grid-column-cc2a6e16{width:100%;}.gb-container-feb3891e{margin-bottom:15px;}.gb-container-62809cd6{padding:20px;margin-bottom:30px;border-radius:5px;background-color:var(--base-2);}.gb-grid-wrapper > .gb-grid-column-c1eb1f98{width:100%;}.gb-container-b9f57bbd{margin-bottom:15px;}.gb-grid-wrapper > .gb-grid-column-baf26d55{width:25%;}.gb-grid-wrapper > .gb-grid-column-2dd76e4a{width:25%;}.gb-grid-wrapper > .gb-grid-column-85e7831f{width:25%;}.gb-grid-wrapper > .gb-grid-column-4c469df0{width:25%;}.gb-container-86ee3a33{margin-bottom:10px;}.gb-container-0f2bdfc0{background-color:var(--accent);}.gb-container-dc469446{max-width:1200px;padding:40px;margin-right:auto;margin-left:auto;}.gb-grid-wrapper > .gb-grid-column-b62a136d{width:75%;}.gb-grid-wrapper > .gb-grid-column-6592209c{width:25%;}.gb-container-f7f8809a{display:flex;justify-content:flex-end;}.gb-container-e81fc9d3{background-color:var(--contrast);}.gb-container-c760eebc{max-width:1200px;padding:40px;margin-right:auto;margin-left:auto;}.gb-grid-wrapper > .gb-grid-column-317a98ba{width:15%;}.gb-grid-wrapper > .gb-grid-column-d9e25045{width:15%;}.gb-grid-wrapper > .gb-grid-column-265a1990{width:15%;}.gb-grid-wrapper > .gb-grid-column-3a86bebb{width:15%;}.gb-grid-wrapper > .gb-grid-column-4cee4e72{width:15%;}.gb-grid-wrapper > .gb-grid-column-5a4e44f6{width:25%;}.gb-container-846a05f2{margin-top:40px;}h1.gb-headline-9d712318{font-weight:600;text-align:center;margin-bottom:20px;color:var(--base-3);}p.gb-headline-35d5ca22{font-size:24px;font-weight:600;text-align:center;color:var(--base-3);}p.gb-headline-518f07d4{margin-bottom:10px;}p.gb-headline-33bf9beb{margin-bottom:10px;}h4.gb-headline-637417ef{display:flex;align-items:center;column-gap:0.5em;font-size:22px;}h4.gb-headline-637417ef .gb-icon{line-height:0;color:var(--accent);}h4.gb-headline-637417ef .gb-icon svg{width:1em;height:1em;fill:currentColor;}h4.gb-headline-06e0a5ca{display:flex;align-items:center;column-gap:0.5em;font-size:22px;}h4.gb-headline-06e0a5ca .gb-icon{line-height:0;color:var(--accent);}h4.gb-headline-06e0a5ca .gb-icon svg{width:1em;height:1em;fill:currentColor;}p.gb-headline-eec4a414{display:flex;align-items:center;column-gap:0.5em;}p.gb-headline-eec4a414 .gb-icon{line-height:0;color:var(--accent);}p.gb-headline-eec4a414 .gb-icon svg{width:1em;height:1em;fill:currentColor;}p.gb-headline-fbfad359{display:flex;align-items:center;column-gap:0.5em;}p.gb-headline-fbfad359 .gb-icon{line-height:0;color:#bd2e86;}p.gb-headline-fbfad359 .gb-icon svg{width:1em;height:1em;fill:currentColor;}h3.gb-headline-07496578{text-align:left;margin-bottom:0px;color:var(--base-3);}h3.gb-headline-07496578 a{color:var(--base-3);}h3.gb-headline-07496578 a:hover{color:var(--global-color-8);}p.gb-headline-ff420961{text-align:center;margin-bottom:0px;color:var(--contrast-3);}p.gb-headline-ff420961 a{color:var(--contrast-3);}p.gb-headline-ff420961 a:hover{color:var(--base-3);}p.gb-headline-6762ee55{text-align:center;margin-bottom:0px;color:var(--contrast-3);}p.gb-headline-6762ee55 a{color:var(--contrast-3);}p.gb-headline-6762ee55 a:hover{color:var(--base-3);}p.gb-headline-68af7710{text-align:center;margin-bottom:0px;color:var(--contrast-3);}p.gb-headline-68af7710 a{color:var(--contrast-3);}p.gb-headline-68af7710 a:hover{color:var(--base-3);}p.gb-headline-114eabc9{text-align:center;margin-bottom:0px;color:var(--contrast-3);}p.gb-headline-114eabc9 a{color:var(--contrast-3);}p.gb-headline-114eabc9 a:hover{color:var(--base-3);}p.gb-headline-aec1803c{text-align:center;margin-bottom:0px;color:var(--contrast-3);}p.gb-headline-aec1803c a{color:var(--contrast-3);}p.gb-headline-aec1803c a:hover{color:var(--base-3);}p.gb-headline-a9a65c01{text-align:center;margin-bottom:0px;color:var(--contrast-3);}p.gb-headline-a9a65c01 a{color:var(--contrast-3);}p.gb-headline-a9a65c01 a:hover{color:var(--base-3);}p.gb-headline-ec6921e8{font-size:14px;text-align:center;margin-bottom:0px;color:var(--contrast-3);}p.gb-headline-ec6921e8 a{color:var(--contrast-3);}p.gb-headline-ec6921e8 a:hover{color:var(--base-3);}.gb-grid-wrapper-908c32b1{display:flex;flex-wrap:wrap;row-gap:20px;margin-left:-40px;}.gb-grid-wrapper-908c32b1 > .gb-grid-column{box-sizing:border-box;padding-left:40px;}.gb-grid-wrapper-d28af9dc{display:flex;flex-wrap:wrap;}.gb-grid-wrapper-d28af9dc > .gb-grid-column{box-sizing:border-box;}.gb-grid-wrapper-0b13e672{display:flex;flex-wrap:wrap;}.gb-grid-wrapper-0b13e672 > .gb-grid-column{box-sizing:border-box;}.gb-grid-wrapper-2f5ebda2{display:flex;flex-wrap:wrap;align-items:center;row-gap:20px;margin-left:-40px;}.gb-grid-wrapper-2f5ebda2 > .gb-grid-column{box-sizing:border-box;padding-left:40px;}.gb-grid-wrapper-3b1bdeb1{display:flex;flex-wrap:wrap;row-gap:20px;margin-left:-20px;}.gb-grid-wrapper-3b1bdeb1 > .gb-grid-column{box-sizing:border-box;padding-left:20px;}.gb-grid-wrapper-7992a574{display:flex;flex-wrap:wrap;}.gb-grid-wrapper-7992a574 > .gb-grid-column{box-sizing:border-box;}.gb-block-image-cc955b5b{text-align:left;}.gb-image-cc955b5b{width:150px;vertical-align:middle;}.gb-block-image-bbf7df55{text-align:left;}.gb-image-bbf7df55{width:150px;vertical-align:middle;}.gb-image-306fbb66{vertical-align:middle;}.gb-image-babf5c6a{vertical-align:middle;}.gb-image-2972bd5e{vertical-align:middle;}.gb-image-16e598e8{vertical-align:middle;}a.gb-button-e522ceb4{display:inline-flex;align-items:center;justify-content:center;font-size:26px;font-weight:600;text-align:center;margin-right:20px;border:0px solid;background-color:rgba(171, 184, 195, 0);color:var(--base-3);text-decoration:none;}a.gb-button-e522ceb4:hover, a.gb-button-e522ceb4:active, a.gb-button-e522ceb4:focus{background-color:rgba(5, 188, 191, 0);color:var(--global-color-8);}a.gb-button-e522ceb4 .gb-icon{line-height:0;}a.gb-button-e522ceb4 .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-ef15ac2c{display:inline-flex;align-items:center;justify-content:center;font-size:30px;font-weight:600;text-align:center;border:0px solid;background-color:rgba(171, 184, 195, 0);color:var(--base-3);text-decoration:none;}a.gb-button-ef15ac2c:hover, a.gb-button-ef15ac2c:active, a.gb-button-ef15ac2c:focus{background-color:rgba(5, 188, 191, 0);color:var(--global-color-8);}a.gb-button-ef15ac2c .gb-icon{line-height:0;}a.gb-button-ef15ac2c .gb-icon svg{width:1em;height:1em;fill:currentColor;}@media (max-width: 767px) {.gb-container-f6b461f1{padding:100px 20px;}.gb-container-42277e20{padding:40px 20px;}.gb-grid-wrapper > .gb-grid-column-50ce1b8c{width:100%;}.gb-grid-wrapper > .gb-grid-column-bb90ba5d{width:100%;}.gb-grid-wrapper > .gb-grid-column-cc2a6e16{width:100%;}.gb-grid-wrapper > .gb-grid-column-c1eb1f98{width:100%;}.gb-grid-wrapper > .gb-grid-column-baf26d55{width:100%;}.gb-grid-wrapper > .gb-grid-column-2dd76e4a{width:100%;}.gb-grid-wrapper > .gb-grid-column-85e7831f{width:100%;}.gb-grid-wrapper > .gb-grid-column-4c469df0{width:100%;}.gb-grid-wrapper > .gb-grid-column-b62a136d{width:100%;}.gb-grid-wrapper > .gb-grid-column-6592209c{width:100%;}.gb-container-f7f8809a{justify-content:center;}.gb-grid-wrapper > .gb-grid-column-317a98ba{width:100%;}.gb-grid-wrapper > .gb-grid-column-d9e25045{width:100%;}.gb-grid-wrapper > .gb-grid-column-265a1990{width:100%;}.gb-grid-wrapper > .gb-grid-column-3a86bebb{width:100%;}.gb-grid-wrapper > .gb-grid-column-4cee4e72{width:100%;}.gb-grid-wrapper > .gb-grid-column-5a4e44f6{width:100%;}}:root{--gb-container-width:1200px;}.gb-container .wp-block-image img{vertical-align:middle;}.gb-grid-wrapper .wp-block-image{margin-bottom:0;}.gb-highlight{background:none;}.gb-shape{line-height:0;}