Fitness classes, boot camps and personal training in Wirral.

Fitness classes, boot camps, 1-1 personal training and nutrition coaching from Wirral’s number 1 that is MCT Fitness. Voted ‘Best For Fitness 2023’ – WirralGlobe

Welcome To MCT Fitness

Here at MCT Fitness on the Wirral, Coach Matt Colligan deeply values your personal health, fitness and fat loss goals. Offering the best fitness classes / boot camps, 1-1 personal training and nutrition coaching on the Wirral.

Voted ‘Best For Fitness 2023’ by Wirral Globe. Read the news article here.

About MCT Fitness

Coach Matt Colligan is a Level 3 Personal Trainer, Level 4 Nutrition Coach, Boot Camp Instructor and owner of MCT Fitness. Having served with the Royal Marines Commandos he has gained a vast amount of knowledge and expertise in coaching people to reach their full physical potential.

MCT Fitness is a Wirral based fitness company that is dedicated to promoting an active and healthy lifestyle, through fitness classes, personal training and nutrition coaching. As sessions are only run by Matt, he gets to know and value his clients’ strengths and weaknesses, therefore, is able to offer a high level of accountability and personal experience to reach your personal goals.

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MCT Fitness Classes

MCT Fitness classes cater for all fitness levels and sessions are as easy or as hard as you make them. So, whether you are a complete beginner or a seasoned warrior, Matt will pitch his coaching to where you are currently at. All of MCT Fitness classes are conducted outside.

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Personal Training & Nutrition

If you are after a more bespoke and personalised approach for specific goals then MCT Fitness’s 1-1 personal training and nutrition coaching will help you move from where you are now to where you want to be.

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MCT Fitness Reviews

“I have recently joined the weekly MCT sessions with Matt and I’m thoroughly enjoying the experience. If you’re looking to improve your fitness, the group classes are a great way to work out and meet other people. The group are very friendly and Matt is a great trainer. I wouldn’t hesitate to recommend MCT Fitness to others.”Thomas Paylor

“I’m a newbie to the Troop Trail runs on Tuesdays & Saturdays but am really enjoying the classes. Matt certainly knows how to get the best out of you, yet is very motivational & allows you to judge your own pace & how much you want to push yourself. “Amelia Didsbury

“I got in touch with Matt after running my first marathon. I asked about a niggly knee and if his Monday and Wednesday classes would help sort this out. The classes are well structured, always different and leave you feeling as if you have had worked really hard but not too hard.”Sheela Ghosh

“Matt is very knowledgeable about the Human body and knows exactly what is needed to reach individual goals! His PT sessions are never the same and the variety was really enjoyable! I thoroughly enjoyed all of my sessions and Matt helped me reach my goals.”Chris Forrester

Find out more and join us - Contact MCT Fitness today!

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